{"id":4424,"date":"2025-04-07T14:10:20","date_gmt":"2025-04-07T12:10:20","guid":{"rendered":"https:\/\/artm-friends.at\/kochstudio\/?p=4424"},"modified":"2025-04-07T14:10:20","modified_gmt":"2025-04-07T12:10:20","slug":"gebratener-pak-choi-mit-suesskartoffeln-und-cocktail-tomaten","status":"publish","type":"post","link":"https:\/\/artm-friends.at\/kochstudio\/?p=4424","title":{"rendered":"Gebratener Pak Choi mit S\u00fc\u00dfkartoffeln und Cocktail-Tomaten"},"content":{"rendered":"<p><b>Zutaten (2 Portionen):<\/b><br \/>\n1 Pak Choi, 2 kleine S\u00fc\u00dfkartoffeln, 8 Cocktail-Tomaten, 1 Schalotte, 1 Knoblauchzehe, 100 ml verd\u00fcnnte Tomatensauce, 2 EL Oliven\u00f6l, Sonnenkuss-Gew\u00fcrzmischung, Meersalz, frisch gemahlener schwarzer Pfeffer\n<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/artm-friends.at\/kochstudio\/wp-content\/images\/gebr_pakchoisuessktoma.png\" width=\"400\" height=\"300\" alt=\"Gebratener Pak Choi mit S\u00fc\u00dfkartoffeln und Cocktail-Tomatene\" title=\"Gebratener Pak Choi mit S\u00fc\u00dfkartoffeln und Cocktail-Tomaten\" \/><\/p>\n<p><b>Zubereitung: <\/b><br \/>\nZwiebel und Knoblauch sch\u00e4len und klein schneiden. Pak Choi quer in Streifen schneiden und waschen. S\u00fc\u00dfkartoffeln sch\u00e4len und stifteln. Tomaten waschen.<\/p>\n<p>\u00d6l in einer Pfanne erhitzen. Zwiebel und Knoblauch glasig braten. Pak Choi und S\u00fc\u00dfkartoffel hinzuf\u00fcgen und einige Minuten weiter braten. Mit der Tomatensauce abl\u00f6schen. Gew\u00fcrze einr\u00fchren. K\u00f6cheln lassen, bis das Gem\u00fcse bissfest weich ist.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten (2 Portionen): 1 Pak Choi, 2 kleine S\u00fc\u00dfkartoffeln, 8 Cocktail-Tomaten, 1 Schalotte, 1 Knoblauchzehe, 100 ml verd\u00fcnnte Tomatensauce, 2 EL Oliven\u00f6l, Sonnenkuss-Gew\u00fcrzmischung, Meersalz, frisch gemahlener schwarzer Pfeffer Zubereitung: Zwiebel und Knoblauch sch\u00e4len und klein schneiden. Pak Choi quer in Streifen schneiden und waschen. S\u00fc\u00dfkartoffeln sch\u00e4len und stifteln. Tomaten waschen. \u00d6l in einer Pfanne erhitzen. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[156,3,78],"tags":[151,147,101,146,337,713],"_links":{"self":[{"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/posts\/4424"}],"collection":[{"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4424"}],"version-history":[{"count":1,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/posts\/4424\/revisions"}],"predecessor-version":[{"id":4425,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/posts\/4424\/revisions\/4425"}],"wp:attachment":[{"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4424"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4424"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4424"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}