{"id":3027,"date":"2023-08-31T16:45:40","date_gmt":"2023-08-31T14:45:40","guid":{"rendered":"http:\/\/artm-friends.at\/kochstudio\/?p=3027"},"modified":"2024-04-24T17:08:34","modified_gmt":"2024-04-24T15:08:34","slug":"gebratene-flower-sprouts","status":"publish","type":"post","link":"https:\/\/artm-friends.at\/kochstudio\/?p=3027","title":{"rendered":"Gebratene Flower Sprouts"},"content":{"rendered":"<p><b>Zutaten (2 Portionen):<\/b><br \/>\n300 g Flower Sprouts, 1 kg mehligkochende Erd\u00e4pfel, 3 EL Oliven\u00f6l, 1 EL Butter, mediterrane Salzmischung, Thymian, Pfeffer<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/artm-friends.at\/kochstudio\/wp-content\/images\/gebr_flsprouts_erdaepf.png\" width=\"400\" height=\"300\" alt=\"Gebratene Flower Sprouts\" title=\"Gebratene Flower Sprouts\"><\/p>\n<p><b>Zubereitung:<\/b><br \/>\nFlower Sprouts in leicht kochendem Wasser mit wenig Salz f\u00fcr 2 bis 3 Minuten blanchieren. In ein Sieb sch\u00fctten und abtropfen lassen.<\/p>\n<p>\u00d6l und Butter in einer Pfanne erhitzen. Flower Sprouts und Gew\u00fcrze im Fett schwenken und etwas d\u00fcnsten lassen.<\/p>\n<p>Mit Erd\u00e4pfelp\u00fcree servieren.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten (2 Portionen): 300 g Flower Sprouts, 1 kg mehligkochende Erd\u00e4pfel, 3 EL Oliven\u00f6l, 1 EL Butter, mediterrane Salzmischung, Thymian, Pfeffer Zubereitung: Flower Sprouts in leicht kochendem Wasser mit wenig Salz f\u00fcr 2 bis 3 Minuten blanchieren. In ein Sieb sch\u00fctten und abtropfen lassen. \u00d6l und Butter in einer Pfanne erhitzen. Flower Sprouts und Gew\u00fcrze [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,133,130,66],"tags":[361,699],"_links":{"self":[{"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/posts\/3027"}],"collection":[{"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3027"}],"version-history":[{"count":2,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/posts\/3027\/revisions"}],"predecessor-version":[{"id":3190,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/posts\/3027\/revisions\/3190"}],"wp:attachment":[{"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3027"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3027"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3027"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}