{"id":2931,"date":"2022-11-21T23:01:19","date_gmt":"2022-11-21T21:01:19","guid":{"rendered":"http:\/\/artm-friends.at\/kochstudio\/?p=2931"},"modified":"2024-07-17T22:15:00","modified_gmt":"2024-07-17T20:15:00","slug":"karibische-regenbogensauce-fuer-rote-rueben-tortillas","status":"publish","type":"post","link":"https:\/\/artm-friends.at\/kochstudio\/?p=2931","title":{"rendered":"Karibische Regenbogensauce f\u00fcr Rote-R\u00fcben-Tortillas"},"content":{"rendered":"<p>1 kleine S\u00fc\u00dfkartoffel, 2 Tr\u00fcffel-Erd\u00e4pfel, 2 Stangen Sellerie, 1 rote Spitzpaprika, 3 EL Mais, 1 wei\u00dfe Zwiebel, 1 Knoblauchzehe, 250 ml Tomatenmus, 3 EL Oliven\u00f6l, karibische Gew\u00fcrzmischung, Salz, frisch gemahlener schwarzer Pfeffer<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/artm-friends.at\/kochstudio\/wp-content\/images\/tortilla_regenbogen_sauce.png\" width=\"400\" height=\"300\" alt=\"Karibische Regenbogensauce f\u00fcr Rote-R\u00fcben-Tortillas\" title=\"Karibische Regenbogensauce f\u00fcr Rote-R\u00fcben-Tortillas\"><\/p>\n<p><b>Zubereitung:<\/b><br \/>\nZwiebel und Knoblauch sch\u00e4len und klein schneiden. S\u00fc\u00dfkartoffel und Erd\u00e4pfel sch\u00e4len, waschen und klein w\u00fcrfeln. Sellerie waschen und klein schneiden. Paprika waschen, l\u00e4ngs halbieren, Kerne entfernen und in kleine St\u00fccke schneiden.<\/p>\n<p>Oliven\u00f6l in einer Pfanne erhitzen. Zwiebel und Knoblauch glasig braten. Alle Gem\u00fcse au\u00dfer Mais hinzuf\u00fcgen und einige Minuten mitbraten. Gew\u00fcrze und Tomatenmus einr\u00fchren. Sanft k\u00f6cheln lassen, bis die Kartoffeln weich sind. Mais dazugeben und hei\u00df werden lassen. Sauce mit Rote-R\u00fcben-Tortillas servieren.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/kochstudio\/wp-content\/images\/tortirohnen_rbogensauce.png\" width=\"400\" height=\"300\" alt=\"Rote-R\u00fcben-Tortillas\" title=\"Rote-R\u00fcben-Tortillas\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 kleine S\u00fc\u00dfkartoffel, 2 Tr\u00fcffel-Erd\u00e4pfel, 2 Stangen Sellerie, 1 rote Spitzpaprika, 3 EL Mais, 1 wei\u00dfe Zwiebel, 1 Knoblauchzehe, 250 ml Tomatenmus, 3 EL Oliven\u00f6l, karibische Gew\u00fcrzmischung, Salz, frisch gemahlener schwarzer Pfeffer Zubereitung: Zwiebel und Knoblauch sch\u00e4len und klein schneiden. S\u00fc\u00dfkartoffel und Erd\u00e4pfel sch\u00e4len, waschen und klein w\u00fcrfeln. Sellerie waschen und klein schneiden. Paprika waschen, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,188,78],"tags":[61,316,566,337,511,429,684],"_links":{"self":[{"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/posts\/2931"}],"collection":[{"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2931"}],"version-history":[{"count":2,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/posts\/2931\/revisions"}],"predecessor-version":[{"id":3218,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/posts\/2931\/revisions\/3218"}],"wp:attachment":[{"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2931"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2931"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2931"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}