{"id":2616,"date":"2021-04-16T21:58:16","date_gmt":"2021-04-16T19:58:16","guid":{"rendered":"http:\/\/artm-friends.at\/kochstudio\/?p=2616"},"modified":"2024-04-24T23:33:54","modified_gmt":"2024-04-24T21:33:54","slug":"spinat-baerlauch-pasta","status":"publish","type":"post","link":"https:\/\/artm-friends.at\/kochstudio\/?p=2616","title":{"rendered":"Spinat-B\u00e4rlauch-Pasta"},"content":{"rendered":"<p><b>Zutaten (2 Portionen):<\/b><br \/>\n250 g gekochte Nudeln, 500 g Spinat, 1 kleine Zwiebel, 50 g Feta, 3 EL Oliven\u00f6l, mediterranes Gew\u00fcrzsalz, Chilipulver, Muskatnuss, frisch gemahlener schwarzer Pfeffer<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/artm-friends.at\/kochstudio\/wp-content\/images\/pasta_spinatbarl.jpeg\" width=\"400\" height=\"300\" alt=\"Spinat-B\u00e4rlauch-Pasta\" title=\"Spinat-B\u00e4rlauch-Pasta\"><\/p>\n<p><b>Zubereitung:<\/b><br \/>\nB\u00e4rlauch waschen und quer in Streifen schneiden. Spinat verlesen, waschen und grob zerteilen. Zwiebel sch\u00e4len und klein w\u00fcrfeln. Feta in kleine W\u00fcrfel schneiden.<\/p>\n<p>In einer Pfanne \u00d6l erhitzen. Zwiebel glasig d\u00fcnsten. Spinat tropfnass dazugeben und zusammenfallen lassen. B\u00e4rlauch und die Gew\u00fcrze hinzuf\u00fcgen. Einige Minuten d\u00fcnsten lassen.<\/p>\n<p>Nudeln unterr\u00fchren und alles wieder hei\u00df werden lassen. Auf zwei Teller verteilen und mit Feta bestreut servieren.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten (2 Portionen): 250 g gekochte Nudeln, 500 g Spinat, 1 kleine Zwiebel, 50 g Feta, 3 EL Oliven\u00f6l, mediterranes Gew\u00fcrzsalz, Chilipulver, Muskatnuss, frisch gemahlener schwarzer Pfeffer Zubereitung: B\u00e4rlauch waschen und quer in Streifen schneiden. Spinat verlesen, waschen und grob zerteilen. Zwiebel sch\u00e4len und klein w\u00fcrfeln. Feta in kleine W\u00fcrfel schneiden. In einer Pfanne \u00d6l [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,4,66],"tags":[46,499,292,113],"_links":{"self":[{"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/posts\/2616"}],"collection":[{"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2616"}],"version-history":[{"count":2,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/posts\/2616\/revisions"}],"predecessor-version":[{"id":3352,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/posts\/2616\/revisions\/3352"}],"wp:attachment":[{"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2616"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2616"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2616"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}