{"id":2461,"date":"2020-12-27T18:58:16","date_gmt":"2020-12-27T16:58:16","guid":{"rendered":"http:\/\/artm-friends.at\/kochstudio\/?p=2461"},"modified":"2024-04-25T12:12:46","modified_gmt":"2024-04-25T10:12:46","slug":"krautsalat-mit-apfel-und-sonnenblumenkernen","status":"publish","type":"post","link":"https:\/\/artm-friends.at\/kochstudio\/?p=2461","title":{"rendered":"Krautsalat mit Apfel und Sonnenblumenkernen"},"content":{"rendered":"<p><b>Zutaten (2 Portionen):<\/b><br \/>\n1\/4 Braunschweiger Kraut, 1 roter s\u00e4uerlicher Apfel, 3 EL Sonnenblumenkerne, 2 TL Cr\u00e8me fra\u00eeche, 1 EL Joghurt, 1 TL Hirschbirnensenf, 1 EL Apfelessig, Zitronenverbenebl\u00e4ttchen, mediterranes Gew\u00fcrzsalz, wei\u00dfer Pfeffer<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/artm-friends.at\/kochstudio\/wp-content\/images\/sala_kraut-apf-sonnenblkern.jpeg\" width=\"400\" height=\"300\" alt=\"Krautsalat mit Apfel und Sonnenblumenkernen\" title=\"Krautsalat mit Apfel und Sonnenblumenkernen\"><\/p>\n<p><b>Zubereitung:<\/b><br \/>\nKraut halbieren und in Streifen schneiden, waschen, abtropfen lassen. Apfel waschen, vom Kernhaus befreien und in kleine St\u00fccke schneiden.<\/p>\n<p>Kraut, Apfelst\u00fccke und Sonnenblumenkernen in eine Sch\u00fcssel sch\u00fctten. Aus den \u00fcbrigen Zutaten eine s\u00e4mige Marinade r\u00fchren. Alles sorgf\u00e4ltig miteinander vermengen.<\/p>\n<p>Einige Zeit durchziehen lassen. Vor dem Servieren die Zitronenverbenebl\u00e4ttchen untermischen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten (2 Portionen): 1\/4 Braunschweiger Kraut, 1 roter s\u00e4uerlicher Apfel, 3 EL Sonnenblumenkerne, 2 TL Cr\u00e8me fra\u00eeche, 1 EL Joghurt, 1 TL Hirschbirnensenf, 1 EL Apfelessig, Zitronenverbenebl\u00e4ttchen, mediterranes Gew\u00fcrzsalz, wei\u00dfer Pfeffer Zubereitung: Kraut halbieren und in Streifen schneiden, waschen, abtropfen lassen. Apfel waschen, vom Kernhaus befreien und in kleine St\u00fccke schneiden. Kraut, Apfelst\u00fccke und Sonnenblumenkernen [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,66,14],"tags":[118,161,553,546],"_links":{"self":[{"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/posts\/2461"}],"collection":[{"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2461"}],"version-history":[{"count":2,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/posts\/2461\/revisions"}],"predecessor-version":[{"id":3413,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/posts\/2461\/revisions\/3413"}],"wp:attachment":[{"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2461"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2461"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2461"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}