{"id":2253,"date":"2020-07-15T23:16:42","date_gmt":"2020-07-15T21:16:42","guid":{"rendered":"http:\/\/artm-friends.at\/kochstudio\/?p=2253"},"modified":"2024-04-26T17:28:07","modified_gmt":"2024-04-26T15:28:07","slug":"gefuellte-paprika-mediterran","status":"publish","type":"post","link":"https:\/\/artm-friends.at\/kochstudio\/?p=2253","title":{"rendered":"Gef\u00fcllte Paprika mediterran"},"content":{"rendered":"<p><b>Zutaten (2 Portionen):<\/b><br \/>\n2 gr\u00fcne Paprika, 100 g Vollkorn Couscous, 4 Anchovis-Filets, 2 Cocktail-Tomaten, 1 gro\u00dfe Tomate, je 4 gr\u00fcne und schwarze Oliven ohne Kern, 1 EL Kapern, 500 ml gest\u00fcckelte Tomatensauce, 50 g Reibk\u00e4se, mediterranes Kr\u00e4utersalz, mediterrane Kr\u00e4utermischung, frisch gemahlener schwarzer Pfeffer<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/artm-friends.at\/kochstudio\/wp-content\/images\/gef_paprika_couscous.jpeg\" width=\"400\" height=\"300\" alt=\"Gef\u00fcllte Paprika mediterran\" title=\"Gef\u00fcllte Paprika mediterran\"><\/p>\n<p><b>Zubereitung:<\/b><br \/>\nCouscous in der knapp doppelte Menge kochendem Wasser \u00fcbergie\u00dfen, etwas Kr\u00e4utersalz hinzuf\u00fcgen und ausquellen lassen.<\/p>\n<p>Paprika waschen, Deckel abschneiden, Kerne und wei\u00dfe Trennw\u00e4nde entfernen. Alle Tomaten waschen und getrennt fein w\u00fcrfeln. Oliven klein schneiden. Anchovis auf K\u00fcchenpapier ent\u00f6len und in klein schneiden.<\/p>\n<p>Ausgek\u00fchltes, fertiges Couscous mit den Anchovis, Cocktail-Tomaten, Oliven, Kapern, Reibk\u00e4se, Kr\u00e4utermischung und Pfeffer vermengen. In die Paprika f\u00fcllen. Gest\u00fcckelte Tomaten mit den frischen Tomatenst\u00fccken verr\u00fchren. Kr\u00e4utersalz und -mischung sowie Pfeffer hinzuf\u00fcgen.<\/p>\n<p>Die Tomatensauce in eine etwas h\u00f6here ofenfeste Form sch\u00fctten. Paprika darauf setzen. Im Backofen bei 180\u00b0C Hei\u00dfluft 35-40 Minuten backen, bis die Paprika bissfest gar sind.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten (2 Portionen): 2 gr\u00fcne Paprika, 100 g Vollkorn Couscous, 4 Anchovis-Filets, 2 Cocktail-Tomaten, 1 gro\u00dfe Tomate, je 4 gr\u00fcne und schwarze Oliven ohne Kern, 1 EL Kapern, 500 ml gest\u00fcckelte Tomatensauce, 50 g Reibk\u00e4se, mediterranes Kr\u00e4utersalz, mediterrane Kr\u00e4utermischung, frisch gemahlener schwarzer Pfeffer Zubereitung: Couscous in der knapp doppelte Menge kochendem Wasser \u00fcbergie\u00dfen, etwas Kr\u00e4utersalz [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[128,3,133],"tags":[48,151,110,275,194,302,217,281,65,443],"_links":{"self":[{"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/posts\/2253"}],"collection":[{"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2253"}],"version-history":[{"count":2,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/posts\/2253\/revisions"}],"predecessor-version":[{"id":3506,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/posts\/2253\/revisions\/3506"}],"wp:attachment":[{"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2253"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2253"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2253"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}