{"id":2176,"date":"2020-06-11T21:34:10","date_gmt":"2020-06-11T19:34:10","guid":{"rendered":"http:\/\/artm-friends.at\/kochstudio\/?p=2176"},"modified":"2024-04-26T17:46:29","modified_gmt":"2024-04-26T15:46:29","slug":"quinoa-tabouleh-mit-karottengruen","status":"publish","type":"post","link":"https:\/\/artm-friends.at\/kochstudio\/?p=2176","title":{"rendered":"Quinoa-Tabouleh mit Karottengr\u00fcn"},"content":{"rendered":"<p><b>Zutaten:<\/b><br \/>\n80 g Quinoa tricolore, 1 Bund Karotten (nur das Gr\u00fcn), 1 Karotte, 1 kleine rote Spitzpaprika, 3 Radieschen, 1 Zitrone, 2 EL Oliven\u00f6l, 1 TL Limonen\u00f6l, Salz<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/artm-friends.at\/kochstudio\/wp-content\/images\/tabouleh_kgruen_quinoa_1.jpeg\" width=\"400\" height=\"300\" alt=\"Quinoa-Tabouleh mit Karottengr\u00fcn\" title=\"Quinoa-Tabouleh mit Karottengr\u00fcn\"><\/p>\n<p><b>Zubereitung:<\/b><br \/>\nQuinoa in der doppelten Menge kochender Gem\u00fcsebr\u00fche gar kochen, in ein Sieb sch\u00fctten, abtropfen lassen und in einer Sch\u00fcssel abk\u00fchlen lassen.<\/p>\n<p>In der Zwischenzeit Karottengr\u00fcn, Karotte, Paprika und Radieschen waschen. Karottengr\u00fcn trocken sch\u00fctteln und klein hacken. Karotte sch\u00e4len und klein w\u00fcrfeln.<\/p>\n<p>Paprika l\u00e4ngs halbieren, Kerne und wei\u00dfe Trennw\u00e4nde entfernen, dann in kleine W\u00fcrfel schneiden. Radieschen ebenfalls klein w\u00fcrfeln.<\/p>\n<p>Zitrone auspressen. Alle Zutaten in der Sch\u00fcssel sorgf\u00e4ltig mischen und vor dem Servieren etwas durchziehen lassen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten: 80 g Quinoa tricolore, 1 Bund Karotten (nur das Gr\u00fcn), 1 Karotte, 1 kleine rote Spitzpaprika, 3 Radieschen, 1 Zitrone, 2 EL Oliven\u00f6l, 1 TL Limonen\u00f6l, Salz Zubereitung: Quinoa in der doppelten Menge kochender Gem\u00fcsebr\u00fche gar kochen, in ein Sieb sch\u00fctten, abtropfen lassen und in einer Sch\u00fcssel abk\u00fchlen lassen. In der Zwischenzeit Karottengr\u00fcn, Karotte, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[131,25,78],"tags":[139,459,551,297,316],"_links":{"self":[{"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/posts\/2176"}],"collection":[{"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2176"}],"version-history":[{"count":2,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/posts\/2176\/revisions"}],"predecessor-version":[{"id":3528,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/posts\/2176\/revisions\/3528"}],"wp:attachment":[{"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2176"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2176"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}