{"id":216,"date":"2010-02-14T00:26:16","date_gmt":"2010-02-13T22:26:16","guid":{"rendered":"http:\/\/artm-friends.at\/kochstudio\/?p=216"},"modified":"2024-05-05T18:01:59","modified_gmt":"2024-05-05T16:01:59","slug":"bunte-gemuse-pfanne","status":"publish","type":"post","link":"https:\/\/artm-friends.at\/kochstudio\/?p=216","title":{"rendered":"Bunte Gem\u00fcse-Pfanne"},"content":{"rendered":"<p><b>Zutaten (f\u00fcr 2 Personen):<\/b><br \/>\n400 g mittelgro\u00dfe Erd\u00e4pfel (Kartoffel), 4 Eier, 3 Tomaten, 3 Karotten (M\u00f6hren), 1 rote Chili-Schote, 1 Zwiebel, 3 EL Oliven\u00f6l, etwas Rosmarin, Thymian, Oregano und Chiligew\u00fcrz, Pfeffer, Salz<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/artm-friends.at\/kochstudio\/wp-content\/images\/bunte_pfanne.jpg\" width=\"400\" height=\"267\" alt=\"Bunte Gem\u00fcse-Pfanne\" title=\"Bunte Gem\u00fcse-Pfanne\" \/><\/p>\n<p><b>Zubereitung:<\/b><br \/> <br \/>\nErd\u00e4pfel in der Schale gar kochen, ausd\u00e4mpfen lassen, sch\u00e4len, in W\u00fcrfel schneiden. Tomaten waschen, quer halbieren, den St\u00e4ngelansatz entfernen und w\u00fcrfeln. Karotten sch\u00e4len, l\u00e4ngs vierteln und quer in kleinere St\u00fccke schneiden. Chili waschen, St\u00e4ngel entfernen und in d\u00fcnne Ringe schneiden. Zwiebel sch\u00e4len und fein w\u00fcrfeln.<\/p>\n<p>Oliven\u00f6l in einer Pfanne erhitzen, Zwiebel- und Erd\u00e4pfelw\u00fcrfel braun braten. Danach das \u00fcbrige Gem\u00fcse sowie die Gew\u00fcrze hinzuf\u00fcgen, salzen und auf kleinerer Flamme knapp gar d\u00fcnsten. Vier kleine Vertiefungen in die Masse dr\u00fccken, Eier in die Vertiefungen schlagen, Eigelb salzen. Den Deckel aufsetzen und die Eier bei kleinster Flamme stocken lassen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dieses Pfannengericht ist ein Augenschmaus und Gaumenfreude mit seinem s\u00fc\u00dflich-scharfen Geschmack. Vegetarier werden ihre Freude daran haben.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,130,66],"tags":[157,42,28,139,213,140,65],"_links":{"self":[{"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/posts\/216"}],"collection":[{"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=216"}],"version-history":[{"count":3,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/posts\/216\/revisions"}],"predecessor-version":[{"id":4167,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/posts\/216\/revisions\/4167"}],"wp:attachment":[{"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=216"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=216"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}