{"id":1964,"date":"2019-09-21T23:15:41","date_gmt":"2019-09-21T21:15:41","guid":{"rendered":"http:\/\/artm-friends.at\/kochstudio\/?p=1964"},"modified":"2024-04-27T16:49:56","modified_gmt":"2024-04-27T14:49:56","slug":"kuerbis-rote-linsen-toertchen","status":"publish","type":"post","link":"https:\/\/artm-friends.at\/kochstudio\/?p=1964","title":{"rendered":"K\u00fcrbis-Rote-Linsen-T\u00f6rtchen"},"content":{"rendered":"<p><b>Zutaten (3-6 Portionen):<\/b><br \/>\n100 g gebackener Hokkaido-K\u00fcrbis ohne Schale, 100 g rote gekochte Linsen, 50 g Feta, 1 Ei, 1 EL schwarzer Senfsamen, Kreuzk\u00fcmmel, Curcuma, Bockshornklee, Koriander, Chilipulver, Salz, schwarzer Pfeffer aus der M\u00fchle\n<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/artm-friends.at\/kochstudio\/wp-content\/images\/vsp_kuerbis-rlinsen.jpg\" width=\"400\" height=\"300\" alt=\"K\u00fcrbis-Rote-Linsen-T\u00f6rtchen\" title=\"K\u00fcrbis-Rote-Linsen-T\u00f6rtchen\" \/><\/p>\n<p><b>Zubereitung:<\/b><br \/>\nK\u00fcrbis und Linsen p\u00fcrieren, mit dem Ei, den Gew\u00fcrzen und der H\u00e4lfte des zerbr\u00f6selten Fetas vermischen. <\/p>\n<p>Die Masse auf 6 Muffin-F\u00f6rmchen verteilen. Den restlichen Feta dar\u00fcber br\u00f6seln. Im Ofen bei 180\u00b0C ca. 20 Minuten backen, bis die Masse gestockt und der Feta etwas gebr\u00e4unt ist.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten (3-6 Portionen): 100 g gebackener Hokkaido-K\u00fcrbis ohne Schale, 100 g rote gekochte Linsen, 50 g Feta, 1 Ei, 1 EL schwarzer Senfsamen, Kreuzk\u00fcmmel, Curcuma, Bockshornklee, Koriander, Chilipulver, Salz, schwarzer Pfeffer aus der M\u00fchle Zubereitung: K\u00fcrbis und Linsen p\u00fcrieren, mit dem Ei, den Gew\u00fcrzen und der H\u00e4lfte des zerbr\u00f6selten Fetas vermischen. Die Masse auf 6 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[124,129,66,14],"tags":[499,317,225],"_links":{"self":[{"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/posts\/1964"}],"collection":[{"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1964"}],"version-history":[{"count":2,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/posts\/1964\/revisions"}],"predecessor-version":[{"id":3615,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/posts\/1964\/revisions\/3615"}],"wp:attachment":[{"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1964"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1964"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1964"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}