{"id":1595,"date":"2017-01-27T00:02:53","date_gmt":"2017-01-26T22:02:53","guid":{"rendered":"http:\/\/artm-friends.at\/kochstudio\/?p=1595"},"modified":"2024-08-11T22:49:22","modified_gmt":"2024-08-11T20:49:22","slug":"quinoa-tortchen","status":"publish","type":"post","link":"https:\/\/artm-friends.at\/kochstudio\/?p=1595","title":{"rendered":"Quinoa T\u00f6rtchen"},"content":{"rendered":"<p><b>Zutaten (4 Portionen):<\/b><br \/>\n30 g gekochte Quinoa, 2 EL Polenta, 1 Cocktail-Tomate, 1 kleine orange Paprika, 4 gr\u00f6\u00dfere Kapernfr\u00fcchte, 30 g Schafsk\u00e4se, 1 Ei, Koriander, Chili-Pulver, Pfeffer aus der M\u00fchle, Salz\n<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/artm-friends.at\/kochstudio\/wp-content\/images\/muf_quinoa.jpg\" width=\"400\" height=\"300\" alt=\"Quinoa T\u00f6rtchen\" title=\"Quinoa T\u00f6rtchen\" \/><\/p>\n<p><b>Zubereitung:<\/b><br \/>\nPaprika und Tomate waschen. Tomate halbieren, Stielansatz entfernen und klein schneiden. Paprika der L\u00e4nge nach halbieren, Stiel, Kerne und wei\u00dfe Trennw\u00e4nde entfernen und klein schneiden. Schafk\u00e4se klein w\u00fcrfeln. Kapernfr\u00fcchte vom Stiel befreien und l\u00e4ngs vierteln.<\/p>\n<p>Alle Zutaten (ausgenommen Kapernfr\u00fcchte) sorgf\u00e4ltig verr\u00fchren. In ofenfeste F\u00f6rmchen f\u00fcllen, glatt streichen und mit den Kapernfr\u00fcchtevierteln dekorieren. Im Ofen bei 180\u00b0C Hei\u00dfluft ca. 15 Minuten backen, bis sie eine braune Farbe angenommen haben.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten (4 Portionen): 30 g gekochte Quinoa, 2 EL Polenta, 1 Cocktail-Tomate, 1 kleine orange Paprika, 4 gr\u00f6\u00dfere Kapernfr\u00fcchte, 30 g Schafsk\u00e4se, 1 Ei, Koriander, Chili-Pulver, Pfeffer aus der M\u00fchle, Salz Zubereitung: Paprika und Tomate waschen. Tomate halbieren, Stielansatz entfernen und klein schneiden. Paprika der L\u00e4nge nach halbieren, Stiel, Kerne und wei\u00dfe Trennw\u00e4nde entfernen und [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30,6,66,14],"tags":[151,334,383,394,45],"_links":{"self":[{"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/posts\/1595"}],"collection":[{"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1595"}],"version-history":[{"count":3,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/posts\/1595\/revisions"}],"predecessor-version":[{"id":3750,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/posts\/1595\/revisions\/3750"}],"wp:attachment":[{"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1595"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1595"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}