{"id":1046,"date":"2013-11-24T19:41:29","date_gmt":"2013-11-24T17:41:29","guid":{"rendered":"http:\/\/artm-friends.at\/kochstudio\/?p=1046"},"modified":"2024-05-03T15:58:39","modified_gmt":"2024-05-03T13:58:39","slug":"karotten-linsen-purree","status":"publish","type":"post","link":"https:\/\/artm-friends.at\/kochstudio\/?p=1046","title":{"rendered":"Lila-Karotten-Linsen-P\u00fcrree"},"content":{"rendered":"<p><b>Zutaten (f\u00fcr 2 Portionen):<\/b><br \/>\n200 g lila Karotten, 100 g rote Linsen, 2 EL Kokosmilch, 2 cm Ingwer, 2 Knoblauch-Zehen, Kreuzk\u00fcmmel, Curcuma, Bockshornklee-Pulver, Zimt- und Nelken-Pulver, Koriander, Chili-Pulver, Salz<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/artm-friends.at\/kochstudio\/wp-content\/images\/puerre_karot.jpg\" width=\"400\" height=\"300\" alt=\"Lila-Karotten-Linsen-P\u00fcrree\" title=\"Lila-Karotten-Linsen-P\u00fcrree\"><\/p>\n<p><b>Zubereitung:<\/b><br \/>\nKarotten waschen, Enden abschneiden, dann in ca. 1 cm breite W\u00fcrfel schneiden. Linsen waschen und mit den Karottenw\u00fcrfeln in einen Topf sch\u00fctten.<\/p>\n<p>Ingwer und Knoblauch sch\u00e4len und klein hacken. Ebenfalls in den Topf geben.<\/p>\n<p>Mit Wasser bedecken und die Gew\u00fcrze hinzuf\u00fcgen. Ca. 15 Minuten k\u00f6cheln lassen, bis die Karotten weich und die Linsen breiig geworden sind.<\/p>\n<p>Mit einem P\u00fcrierstab p\u00fcrieren. Ev. noch etwas nachw\u00fcrzen und mit der Kokosmilch vollenden. Dazu passen sehr gut Spiegeleier.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten (f\u00fcr 2 Portionen): 200 g lila Karotten, 100 g rote Linsen, 2 EL Kokosmilch, 2 cm Ingwer, 2 Knoblauch-Zehen, Kreuzk\u00fcmmel, Curcuma, Bockshornklee-Pulver, Zimt- und Nelken-Pulver, Koriander, Chili-Pulver, Salz Zubereitung: Karotten waschen, Enden abschneiden, dann in ca. 1 cm breite W\u00fcrfel schneiden. Linsen waschen und mit den Karottenw\u00fcrfeln in einen Topf sch\u00fctten. Ingwer und Knoblauch [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,40,129,78],"tags":[195,196,225],"_links":{"self":[{"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/posts\/1046"}],"collection":[{"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1046"}],"version-history":[{"count":3,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/posts\/1046\/revisions"}],"predecessor-version":[{"id":3972,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=\/wp\/v2\/posts\/1046\/revisions\/3972"}],"wp:attachment":[{"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1046"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1046"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/artm-friends.at\/kochstudio\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1046"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}